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Maplewood Counseling

3 Reasons Why You Can't Change ( + How to Overcome These Challenges)

Published 13 days ago • 2 min read

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3 Reasons Why You Can't Change

( and how it keeps you stuck)

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3 Reasons Why It’s Hard to Change (+ how to start making small changes )

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Change is tough—but why? Whether you’re trying to break bad habits, improve relationships, or learn something new, it can feel like you’re hitting a wall. You’re not alone! Change is challenging for all of us, but knowing why it’s so difficult can make all the difference.

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8 Reasons People Do Not Prioritize Their Relationship

Strong, meaningful relationships form the foundation of a fulfilling life. Whether it’s with partners, family, or friends, these connections bring both comfort and joy. Yet, amidst the hustle and bustle of daily life, relationships often take a backseat. Why does this happen? And more importantly, how can we change it?

We help couples, individuals, & families navigate life's challenges

Couples, individual & marriage counseling in-person & online sessions
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Sarah Newman LSW

Sarah provides couples, individual & marriage counseling in-person & online sessions

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Sarah helps with :

  • Couples & marriage counseling
  • Anxiety, stress, grief, & depression
  • Autism, ADHD, ADHD & relationships
  • Caregiver stress, chronic or serious medical issues
  • LGBTQ+ individuals & couples
  • Multicultural counseling
  • Family & parenting challenges

Sarah is also a bilingual therapist (Spanish). Reach out if you'd like to learn more and set up an appointment with Sarah.

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Want to Connect with Us?

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Maplewood Counseling

Maplewood Counseling has experienced and compassionate therapists to help couples, individuals, teens, and families in New Jersey. We offer both in-person & virtually sessions if you live or work in NJ. We're here to help.

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How We Help

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Maplewood Counseling

Helping Couples, Individuals, & Families Navigate Life's Challenges

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Read more from Maplewood Counseling
Maplewood Counseling in New jJersey helps couples, individuals, & families.

8 Must Have Traits of a Good Partner Traits of a good partner include honesty, empathy, good communication skills, supportiveness, humor, responsibility, & loyalty. Learn more about the traits of a good partner. Read More 6 Ways Ego Can Ruin Your Relationship "Big egos create big problems. No egos create no problems." Learn how ego can damage a relationship and make you suffer. Read More Maplewood Counseling has been helping couples, individuals, and families in New Jersey for over 20 years....

5 days ago • 2 min read
Maplewood Counseling in New jersey helps couples, individuals, & families.

Destructive Relationship Habits That Harm Relationships Destructive habits can erode trust, hinder communication, and compromise emotional safety in a relationship. Here are some common destructive patterns to watch for: Constant Criticism: Repeatedly pointing out your partner’s flaws can foster feelings of inadequacy and resentment. Stonewalling: Withdrawing emotionally or refusing to engage during conflicts can lead to unresolved issues and alienation. Jealousy and Possessiveness: Excessive...

about 1 month ago • 3 min read
Are Your Relationships Transactional? Signs & Impacts of Transactional Relationships

Are Your Relationships Transactional? Have you ever found yourself in a relationship where every action feels like an exchange or a trade-off rather than a genuine connection? Transactional relationships are more common than we might think, often masked as healthy partnerships. But over time, this dynamic can leave both individuals feeling unfulfilled. What Are Transactional Relationships " What's in it for me?" At their core, transactional relationships are built on exchanges. Each person is...

about 1 month ago • 2 min read