Destructive Relationship Habits That Harm Relationships Destructive habits can erode trust, hinder communication, and compromise emotional safety in a relationship. Here are some common destructive patterns to watch for: Constant Criticism: Repeatedly pointing out your partner’s flaws can foster feelings of inadequacy and resentment. Stonewalling: Withdrawing emotionally or refusing to engage during conflicts can lead to unresolved issues and alienation. Jealousy and Possessiveness: Excessive...

Are Your Relationships Transactional? Have you ever found yourself in a relationship where every action feels like an exchange or a trade-off rather than a genuine connection? Transactional relationships are more common than we might think, often masked as healthy partnerships. But over time, this dynamic can leave both individuals feeling unfulfilled. What Are Transactional Relationships " What's in it for me?" At their core, transactional relationships are built on exchanges. Each person is...

Finding Calm in Chaos: How Therapy Can Help You Navigate Fear and Uncertainty Life can feel like a whirlwind sometimes, can’t it? From unexpected changes in the workplace to personal struggles at home, uncertainty can creep in and leave us feeling unsteady. It’s completely natural to crave stability, but when uncertainty takes over, feelings of anxiety, stress, and exhaustion can quickly follow. At Maplewood Counseling, we understand these challenges deeply. Whether you’re an individual, part...