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9 Causes of a Strained and Disconnected Relationship
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9 Reasons Couples Get Disconnected & How to Turn Things AroundRelationships, even the strongest ones, can sometimes feel strained or distant. Disconnection is a common experience for couples, especially in long-term relationships or marriages, where familiarity meets the complexities of daily life. Feeling disconnected doesn’t always mean the relationship is broken, but it is a sign that attention, effort, and reflection are needed to restore closeness. If you’ve been wondering why things feel “off” between you and your partner, you’re not alone. Here are nine common reasons couples feel disconnected, along with actionable steps to help both of you feel closer and more in sync.
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Am I Overreacting? 6 Signs You Just Might Be Do you get triggered easily? Not sure how to manage those intese feelings without lashing out? You're not alone. Here are some signs to help you undestand your response to a situation and how to get better at responding rather than reacting.
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Maplewood Counseling
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Destructive Relationship Habits That Harm Relationships Destructive habits can erode trust, hinder communication, and compromise emotional safety in a relationship. Here are some common destructive patterns to watch for: Constant Criticism: Repeatedly pointing out your partner’s flaws can foster feelings of inadequacy and resentment. Stonewalling: Withdrawing emotionally or refusing to engage during conflicts can lead to unresolved issues and alienation. Jealousy and Possessiveness: Excessive...
Are Your Relationships Transactional? Have you ever found yourself in a relationship where every action feels like an exchange or a trade-off rather than a genuine connection? Transactional relationships are more common than we might think, often masked as healthy partnerships. But over time, this dynamic can leave both individuals feeling unfulfilled. What Are Transactional Relationships " What's in it for me?" At their core, transactional relationships are built on exchanges. Each person is...
Finding Calm in Chaos: How Therapy Can Help You Navigate Fear and Uncertainty Life can feel like a whirlwind sometimes, can’t it? From unexpected changes in the workplace to personal struggles at home, uncertainty can creep in and leave us feeling unsteady. It’s completely natural to crave stability, but when uncertainty takes over, feelings of anxiety, stress, and exhaustion can quickly follow. At Maplewood Counseling, we understand these challenges deeply. Whether you’re an individual, part...