Are You a Micromanager? Micromanaging Can Have a Severe and Negative Impact on Any Relationship



Are you micromanaging your partner or kids? Anxiety or lack of trust making it hard to stop?

Micromanaging can have severe and negative impact on any relationship. Micromanaging is when one partner attempts to excessively control the actions and decisions of others, often by closely monitoring details, criticizing choices, and dictating how things should be done. This can lead to feelings of distrust, resentment, and a lack of autonomy within the partnership. The need to micromanage may stem from a lack of trust or a need for power and control, but it can change. Learn how to stop micromanaging your partner ( or kids) with this helpful advice.


11 Problems Caused by Overthinking

The habit of overthinking can lead to a number of negative consequences. Constantly analyzing and dwelling on past events or worrying about the future can result in increased levels of anxiety, stress, and even depression.


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Even the strongest relationships encounter challenges

How Couples Counseling Can Help

Even the strongest relationships encounter challenges. Some of the most common issues couples face include: emotional disconnection, communication barriers, unresolved conflicts, stress and external pressures, balancing individual and shared goals. If any of these challenges resonate with you, know that you’re not alone. Relationships require ongoing effort, but with the right tools and support, you can address these difficulties and create a healthier, happier partnership.

Couples counseling is a powerful way to address relationship challenges and foster growth. When working with our couples therapists, you can learn how to create deeper emotional connections within your relationships. Are you looking to grow closer to your partner? We can help you navigate challenges with compassion and self-awareness by utilizing effective techniques.

We support clients in becoming more present and attuned to their emotions and their partner's needs, creating a foundation for intimacy and trust. We focus on cultivating emotional safety and connection gives couples the tools to strengthen their bond and build a more fulfilling relationship.


Our Therapists


Clinical Director Robert Jenkins

Robert Jenkins is a highly experienced and compassionate clinical director at Maplewood Counseling. With over 25 years of experience, he has helped numerous individuals, couples, and families overcome their struggles with relationship issues, depression, anxiety, family challenges, anger, substance abuse, trauma and more.


Our Services

Maplewood Counseling

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Maplewood Counseling in New jersey helps couples, individuals, & families.

Destructive Relationship Habits That Harm Relationships Destructive habits can erode trust, hinder communication, and compromise emotional safety in a relationship. Here are some common destructive patterns to watch for: Constant Criticism: Repeatedly pointing out your partner’s flaws can foster feelings of inadequacy and resentment. Stonewalling: Withdrawing emotionally or refusing to engage during conflicts can lead to unresolved issues and alienation. Jealousy and Possessiveness: Excessive...

Are Your Relationships Transactional? Signs & Impacts of Transactional Relationships

Are Your Relationships Transactional? Have you ever found yourself in a relationship where every action feels like an exchange or a trade-off rather than a genuine connection? Transactional relationships are more common than we might think, often masked as healthy partnerships. But over time, this dynamic can leave both individuals feeling unfulfilled. What Are Transactional Relationships " What's in it for me?" At their core, transactional relationships are built on exchanges. Each person is...

Managing Anxiety Triggered by Chaos & Uncertainty

Finding Calm in Chaos: How Therapy Can Help You Navigate Fear and Uncertainty Life can feel like a whirlwind sometimes, can’t it? From unexpected changes in the workplace to personal struggles at home, uncertainty can creep in and leave us feeling unsteady. It’s completely natural to crave stability, but when uncertainty takes over, feelings of anxiety, stress, and exhaustion can quickly follow. At Maplewood Counseling, we understand these challenges deeply. Whether you’re an individual, part...