profile

Maplewood Counseling

The 10 Betrayals That Hurt the Most

Published about 2 months agoย โ€ขย 2 min read

10 Types of Betrayal in Relationships ๐Ÿ’”

When Trust Gets Broken

Trust is everything in relationships. It's what makes you feel safe to be vulnerable with your partner, share your dreams with your kids, or lean on family when times get tough. But when that trust gets broken? It hurts deeply and can feel impossible to rebuild.

Maybe you've discovered lies, felt let down by someone you counted on, or experienced betrayal in your relationship. You're not alone, and what you're feeling is completely valid.

What Does Betrayal Look Like?

Betrayal isn't just about affairs (though that's certainly one form). It can show up as:

  • Breaking promises that matter to you
  • Hiding important information
  • Going behind your back on major decisions
  • Being emotionally unavailable when you need support most
  • Sharing your private moments with others

Any action that breaks the agreements you've made together - spoken or unspoken - can feel like betrayal.

How Betrayal Affects You

When trust gets broken, it's normal to feel:

  • Shocked and confused
  • Angry or hurt
  • Questioning everything you thought you knew
  • Wondering if you can ever trust again

These feelings are part of healing, not signs that something's wrong with you.

9 Traits of Super Likeable People

Being super likable often comes down to a mix of personality traits, behaviors, and attitudes that make others feel valued, comfortable, and connected. Here are some key factors that contribute to likability:

Maplewood Counseling has been helping couples, individuals, and families in New Jersey for over 20 years. We offer both in-person & virtually sessions in NJ.

We're here to help.

6 Ways Ego Can Ruin Your Relationship(s)

Ego can be a significant source of conflict in relationships, as it often creates barriers to healthy communication, understanding, and connection. Here are some common ways ego can cause problems in relationships:

  • Inability to apologize
  • Defensiveness
  • Need to Be Right
  • Lack of Empathy
  • Control Issues
  • Pride Over Vulnerability
  • Blame-Shifting
  • Insecurity and Jealousy
  • Difficulty Forgiving
  • Unrealistic Expectations

"Ego builds walls, slowly eroding the foundation of trust and connection in relationships. ๐Ÿ’”"

Maplewood Counseling

Maplewood Counseling has experienced and compassionate therapists to help couples, individuals, teens, and families in New Jersey. We offer both in-person & virtually sessions if you live or work in NJ. We're here to help.

โ€‹

At Maplewood Counseling, we help couples, individuals, & families navigate life's challenges

In Person & Virtual Sessions

How We Help

How we Help with Life's Challenges

โ€‹

โ€‹

Maplewood Counseling
169 Maplewood Ave Suite 4
Maplewood, NJ 07040
E-mail: contact@maplewoodcounseling.comโ€‹
You received this email because you have connected with Maplewood Counseling and/or joined our online community. Your information will be used only for Maplewood Counseling communication purposes and will not be shared with any third parties.

ยฉ 2005-2025 Maplewood Counseling

169 Maplewood Ave Suite 4, Maplewood, NJ 07040
โ€‹Unsubscribe ยท Preferencesโ€‹

Maplewood Counseling

Helping Couples, Individuals, & Families Navigate Life's Challenges

Sign up to receive our best relationship & personal wellness advice sent to your email.

Read more from Maplewood Counseling
Hikers walk along a narrow path beside a water channel.

Maplewood Counseling Newsletter โ€” June 2026 You don't need to be in crisis to want to feel a little steadier โ€” three small things that help this week. June 2026 ยท A few minutes for your head Three small things that make a hard week easier No appointment required โ€” just a few ideas you can use today. Hi Reader, You don't need to be in crisis โ€” or even thinking about therapy โ€” to want to feel a little steadier. Most weeks just ask a lot of us, and small, repeatable habits do more for that than...

3 days agoย โ€ขย 3 min read
Quote on navy background reading "I love them and I'm lonely" โ€” Maplewood Counseling newsletter on loneliness in long-term relationships.

Maplewood Counseling Newsletter โ€” June 2026 Why loneliness shows up in long-term love โ€” and how to know whether to start solo or together. June 2026 Newsletter The Loneliness You Didn't Expect Why it shows up in long-term love โ€” and what to do about it. Hi Reader, There's a particular kind of loneliness that doesn't get named much. It's the loneliness that shows up while you're sitting on the same couch, in the same house, sharing a calendar and a bed โ€” and still feeling unmet. It's...

16 days agoย โ€ขย 4 min read
Alayne Brady Jacobs, LSW โ€” therapist at Maplewood Counseling in Maplewood, NJ.

Maplewood Counseling Newsletter โ€” May 2026 Meet Alayne, plus three small practices to land softly between school and summer. May 2026 Newsletter A Softer Landing into Summer End-of-school transitions, real talk for couples, and a quick hello from Alayne. Hi Reader, The last weeks of school have a way of compressing every emotion at once โ€” recitals, finals, graduations, summer plans, and the quiet question underneath them all: are we okay? Whether you're parenting through it, partnering...

30 days agoย โ€ขย 3 min read