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Maplewood Counseling

10 Ego-Driven Habits that Harm Relationships

Published 2 months ago • 1 min read

10 Ego-Driven Habits that Harm Relationships & Tips to Change

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Ego can show up in our closest relationships in subtle ways. While it’s important to have self-confidence, letting ego take control can create conflicts, hurt feelings, and misunderstandings.

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If you’ve been having recurring arguments, feeling disconnected, or struggling to communicate effectively with your partner, ego might be part of the issue. Ahead, we’ll explore ten ego-driven habits that can impact relationships and offer simple tips to build healthier, more meaningful connections.

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Learn more about Maplewood Counseling

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8 Ways Chaos & Uncertainty Impacts Your Mental Health

Chaos and uncertainty disrupt routines, create a great deal of unpredictability, and leave us feeling unprepared for what lies ahead. For individuals prone to anxiety, this can signal danger, kicking the brain into overdrive as it searches for solutions to regain control. But when a solution isn’t immediate or apparent, the body’s stress response can stay activated, leading to physical symptoms like a racing heart or muscle tension, alongside constant worry.

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If this sounds familiar, understanding your anxiety triggers can help. Below, we break down eight common ways chaos feeds anxiety and offer ways to cope.

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Meet Natacha Delva Therapist

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Natacha provides therapy for:

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  • Anixety & Depression
  • Couples & Marriage Counseling
  • Individual Therapy
  • Parenting Counseling
  • Low Self Esteem
  • Relationship Help Alone
  • Grief

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Strengthen Your Relationship with In-Person or Online Couples & Marriage Therapy

Online couples, indiviudal & marriage counseling as well as in-person sessions
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LGBTQ+ Affirming Therapy

Couples, Individuals, & Families

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Our therapists are experienced with LGBTQ+ issues and provide a safe space to get the help you need.

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Want to connect with us?

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Our Experienced Therapists

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Some of Our Services Below

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Maplewood Counseling

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